Collagen Blueberry Mug Muffin

What if your skin-loving breakfast could be ready in under two minutes? This Collagen Blueberry Mug Muffin is a gluten-free, no-sugar-added delight that’s soft, fluffy, and packed with clean protein, fibre, and our hero ingredient, CanGro Collagen.

Made in the microwave with wholesome pantry staples, it’s the ultimate busy-morning beauty hack.

🌿 Ingredients:

• 1 egg
  

• 2 tbsp almond flour
  

• 1 tbsp coconut flour
  

• 1 scoop CanGro Beauty Collagen
  

• ¼ tsp baking powder
  

• 2 tbsp unsweetened almond milk
  

• ¼ cup fresh or frozen blueberries

• Pinch of cinnamon
  

🥣 Method:

1. In a microwave-safe mug, whisk together the egg, almond milk, collagen powder, and cinnamon.
   

2. Stir in almond flour, coconut flour, and baking powder until smooth.
   

3. Fold in the blueberries.

4. Microwave on high for 90 seconds. Let cool for 1 minute before eating.
   

✨ Beauty & Health Benefits:

✓ Quick, clean protein: Perfect for maintaining muscle tone and supporting collagen repair.

✓ CanGro Beauty Collagen for youthful skin: Promotes skin hydration, reduces fine lines, and supports nail strength.

✓ Antioxidant-rich blueberries: Protect cells from ageing and support brain function.

✓ Fibre + fat combo: Keeps you full and supports hormone balance and energy.

✓ Gluten-free, dairy-free, sugar-free: Ideal for women managing inflammation, gut health or post-natal recovery.

🧘 Why It Works:

You don’t need to spend hours in the kitchen to nourish your glow. This muffin is sweet without sugar, fluffy without flour, and fast without fuss. Enjoy it at home, on the run, or as a midday beauty snack.

🛍️ Beauty Starts With Breakfast:

Level up your mornings with CanGro Beauty Collagen and treat your body like it deserves to be treated—kindly, cleanly, and beautifully.