Looking for a simple, savoury snack to enjoy between meals? This Collagen Hummus Snack Plate combines creamy homemade hummus with crunchy vegetables and wholegrain crackers for a delicious, colourful snack that takes just minutes to prepare.
Made with chickpeas, tahini, lemon juice and olive oil, the hummus is smooth, flavourful and easy to customise. We've added 3 scoops of CanGro Collagen Powder to the hummus, making this recipe a convenient way to incorporate collagen into your everyday routine.
Whether you're working from home, preparing an afternoon snack or putting together a platter to share, this no-cook collagen recipe is a simple alternative to packaged snacks.
CanGro Collagen Powder is a convenient, high-quality powder designed to fit easily into your daily wellness routine.
Recipe Name:
Collagen Hummus Snack Plate
Ingredients:
For the Collagen Hummus:
• 1 can (400 g) chickpeas, drained and rinsed
• 3 scoops CanGro Collagen Powder
• 2 tbsp tahini
• 2 tbsp lemon juice
• 1 tbsp extra virgin olive oil
• 1 small garlic clove, crushed
• 2–4 tbsp cold water, as needed
• ½ tsp ground cumin
• Salt and freshly cracked black pepper, to taste
• ½ tsp paprika, optional
For the Snack Plate:
• 1 carrot, cut into sticks
• ½ cucumber, cut into sticks
• 1 red capsicum, sliced
• 1 cup cherry tomatoes
• 1 cup wholegrain crackers
• A handful of olives, optional
Optional Add-ins & Substitutions:
• Swap tahini for smooth sunflower seed butter if preferred.
• Add roasted red capsicum or a pinch of chilli flakes for extra flavour.
• Use gluten-free crackers to suit your preferences.
• Add celery sticks, radishes or snow peas for more variety.
Steps:
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Add the chickpeas, tahini, lemon juice, olive oil, garlic and cumin to a food processor.
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Blend until the mixture begins to form a thick paste.
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Add the CanGro Collagen Powder and blend again until evenly incorporated.
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Gradually add cold water, one tablespoon at a time, until the hummus reaches your preferred consistency.
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Season with salt, pepper and paprika, then blend briefly until smooth.
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Transfer the hummus to a serving bowl and drizzle with a little extra olive oil if desired.
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Arrange the carrot, cucumber, capsicum, cherry tomatoes and crackers around the hummus.
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Serve immediately and enjoy!
Preparation Time: 10 minutes
Cook Time: None
Total Time: 10 minutes
Serves: 4 as a snack
Serving Suggestions & Tips:
• Create a colourful platter by arranging the vegetables in sections around the hummus.
• Sprinkle paprika, chopped parsley or sesame seeds over the hummus before serving.
• Store leftover hummus in an airtight container in the refrigerator and use within 3 days.
• CanGro Collagen Powder is not vegan. For a vegan alternative, use a plant-based protein powder instead, noting that it does not provide collagen.
Health Benefits:
• Chickpeas provide plant-based protein and dietary fibre.
• Tahini and olive oil contribute unsaturated fats.
• Fresh vegetables provide a variety of vitamins, minerals and fibre.
• CanGro Collagen Powder offers a convenient way to include collagen in your daily routine.
• The combination of hummus, vegetables and crackers makes a versatile snack to enjoy as part of a balanced diet.
• Preparing homemade snacks makes it easier to customise ingredients and portion sizes.
Healthy snacking doesn't have to be complicated. This Collagen Hummus Snack Plate brings together simple ingredients in a fresh, savoury recipe that's easy to prepare whenever hunger strikes.
For best results, follow the recommended serving directions on the CanGro Collagen Powder label. If you're pregnant, nursing or taking medication, consult a health professional before use. Give this easy snack a try and share your creation on social media using #CanGroGlow.
